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Home » Recipes

Seared Scallops with Pasta and Cherry Tomato Sauce

Published: Mar 25, 2020 · Modified: Jun 8, 2025 by Belly Laugh Living · This post may contain affiliate links ·

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This is a recipe for when you're craving pasta and want to impress your guests without spending hours in the kitchen. We all prefer sipping on a glass of wine rather than slaving over a hot stove, right? This pasta dish is refreshingly simple to make and has super fresh flavors and best of all it tastes delicious. Hope you try it! Let us know what you add to the sauce.

A plate of cooked scallops on a blue and white plate

Roasted Garlic is great with Scallops

One of the great flavors with the scallops is the addition of Roasted Garlic. We usually make several heads of roasted garlic at a time. It takes 5 minutes to prepare the garlic and then toss them in the oven for an hour. Then we save it in the fridge and use it over a couple of weeks. The house always smells so good and it adds so much flavor to any dish. Well, maybe not for an apple pie, but it works for everything else! Haha 😉

A plate of pasta with scallops and tomatoes

A great variation of this recipe is to substitute the scallops with shrimp or Italian sausage. It also makes a delicious pasta dish on its own. If you're anything like us, you'll want to enjoy it repeatedly

A plate of cooked scallops on a table
Roasted Garlic
Roasted Garlic with Red Pepper flakes
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Heads of Garlic on foil

TIPS:

  1. For a perfect sear on scallops, ensure that the olive oil is heated before adding them to the pan. 
  2. Incorporating lemon zest in the marinade will enhance the taste significantly. 
  3. To reduce calories, measure the amount of pasta before cooking.
  4. Measure the oil quantity to avoid excess use.
  5. While sautéing scallops, garlic may stick to the pan, but it will mix with tomatoes once added.
A plate of pasta with scallops and tomatoes
A plate of pasta with scallops and tomatoes

Seared Scallops with Pasta and Cherry Tomato Sauce

Seared Scallops and Pasta with the cherry tomato sauce is a fancy meal that's light, delicious, and the perfect way to end the day. It is summer on a plate!
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Course: Main Course
Cuisine: Italian
Keyword: Pasta, Scallops, Tomato Sauce
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Marinade Scallops: 15 minutes minutes
Total Time: 35 minutes minutes
Servings: 2 Servings
Calories: 508kcal
Author: Belly Laugh Living

Ingredients

Pasta

  • 4 Ounces Pasta Like Angel Hair or Bucatini
  • 2 Tablespoons Salt

Scallops

  • ½ Pound Scallops
  • 1 Lemon
  • Lemon Zest
  • 1 ½ Tablespoons Roasted Garlic Optional-Can substitute with 2 Cloves of Fresh chopped Garlic
  • 2 Tablespoons Olive Oil

Sauce

  • 2 Cups Cherry Tomatoes
  • ½ Cup Basil
  • 1 teaspoon Sea Salt

Additional Ingredients

  • 1 Ounce Parmesan cheese Grated

Instructions

Scallops and Pasta

  • Bring a pot of water to a boil. After the water is boiling add the salt and the pasta. Cook the pasta according to the instructions on the package. It's important to avoid overcooking the pasta, so we usually prefer it to be al dente
    A plate with spaghetti on it and a spoon
  • Zest and juice the Lemon
    Mernade being poured over a bowl of scallops
  • To marinate the scallops, mix lemon zest, the juice of one lemon, and roasted garlic together. Let the scallops sit in the mixture for 15 minutes.
    A bowl with scallops being marinated with lemon juice and zest
  • Heat the olive oil
    A pan with oil on the stove top
  • Add the scallops to hot oil
    Scallops are cooking in a pan on the stove
  • Cook the scallops for 2 to 3 minutes until they get an even brown color on the bottom.
    Scallops in a frying pan with oil and garlic
  • Flip the Scallops and brown the other side
    Scallops in a frying pan with a green spatula
  • Remove the Scallops and set aside
    A plate of scallops on a table

Sauce

  • In the same pan used for cooking the scallops, add whole cherry tomatoes. Sauté the mixture until the tomatoes start to wilt and burst open. Stir in some fresh chopped basil.
    Seared Scallops with pasta and cherry tomato sauce
  • Once the pasta is cooked, remember to save half a cup of the pasta water. Then, add the pasta and the reserved water to the tomato mixture. Mix the pasta together with the sauce, knowing that the pasta will continue to cook in the mixture. Stir the pasta until it is coated with the sauce, and cook until the sauce has reached your desired thickness.
    A pan filled with spaghetti and tomatoes
  • Take the pan off the heat and put in the Scallops. Carefully mix them with the pasta.
    A plate of pasta with scallops and tomatoes
  • If you'd like, you can add Parmesan cheese to the pasta for extra flavor. Enjoy!
    A plate of pasta with scallops and tomatoes

Nutrition

Calories: 508kcal | Carbohydrates: 55g | Protein: 28g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 37mg | Sodium: 8832mg | Potassium: 734mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1156IU | Vitamin C: 38mg | Calcium: 228mg | Iron: 3mg
Tried this recipe? We'd love to hear from you!Mention @bellylaughliving or tag #bellylaughliving!
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Other fun recipes using lemon and or pasta are Pasta in garlic lemon sauce, Lemon ricotta pasta with shrimp and spinach, Lemon chicken, Lemon ricotta sauce with shrimp, Creamy Lemon pasta with shrimp, Pesto pasta with garlic and lemon, Herb crusted lamb, Fettuccine with Sausage, Fresh Tomato Pasta, Seared Scallop with Pasta, and of course, a dessert Blueberry lemon cheesecake

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